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How to get rid of lumpy cellulite

Cure Ugly Cellulite

So you want to get rid of your ugly cellulite forever? This article will address the causes and symptoms of cellulite and then will point to you information on how to get rid of it forever.

 

Cellulites are those lumpy fat bulges or orange peel fat dimples that you find difficult to lose, no matter how much you workout at the gym or diet. Cellulite is a very common physical condition  affecting up to 90% of women with varying severity. The condition is more common in older women, although it can also affect some teenage girls too.



 

What is Cellulite and how to reduce dimple orange peel skin?

There are three layers of body fat under the skin. The top layer which is the subcutaneous is where cellulite occurs. The other two layers are where unused calories are stored as fat. Although cellulite does not occur in these layers, however for fat people, the two bottom layers push out the top cellulite layer making it even more noticeable. That is why some people mistakenly thought that only obese people suffer from cellulite condition.  You and I know that this is not true.


In the subcutaneous layer, there is a mesh-like fibrous connective tissue called septae. Septae forms a network of compartments, in which fat cells in the body are located. This fibrous tissue's functions are to keep the pack the fat cells together, provide structural support for the skin and to insulate the body.   In cellulite, the subcutaneous fat cells are pushed upwards and the septae is pushed downwards which cause the fat cells being squeezed into small bulges, lumps and the orange peel look. The problem is compounded by the aging process as a woman's skin begins to become thinner and her septae become more fibrous. This results in the worsening of cellulite's appearance.


 
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Unlike women, men have different fibrous septae structure and this is the main reason why men rarely suffer from unsightly cellulite condition. Women also have less collagen in their skin making their cellulite more visible. Furthermore, women also have a higher percentage of body fat, especially in the thighs and hips.

 

Cellulite is has been traditionally classified as a cosmetic condition and only until recently, cellulite was not even acknowledged in medical literatures. It is now known that changes over time in the body's skin structure actually lead to the transformation of fat cells into ugly orange peel cellulite.


Cellulite develops in five stages:-

 

  • First Stage – This is when blood circulation, venous flow, and/or lymphatic drainage to the subcutaneous layer are impaired.

Reduced blood microcirculation starves and weakens the surrounding tissue, making it more susceptible to cellulite. Reduced venous flow means that there is higher fluid retention and pooling of the blood. Reduced lymphatic drainage means that lymph fluids, which normally carry waste products away from the cells, are trapped in the area. The septae connective tissue may then begin to become more fibrous.

 

In this early stage of cellulite development the changes to the body are not visible to the naked eye.

   

  • Second Stage – When circulation is restricted, the capillaries and veins become weakened and leak blood into the surrounding tissue. This increases the pressure in the tissue, and restricts circulation and fluid drainage further.

You may notice you now have thicker and tenderer skin than usual. You may also notice skin discoloration or broken veins at this stage. The skin may also bruise more easily. However, there is no visible appearance of cellulite just yet.



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  • Third Stage - After a couple of months of lymphatic fluid accumulation, the fat tissues are now swollen and begin to push against the outer skin. The first signs of lumps and the orange peel skin start to appear visibly noticeble.

  • Fourth Stage - The stagnant lymphatic fluid cause the fibrous septae to congeal into thicker fibers. Cells deprived of oxygen and nutrients may also become incorporated into the fibers adding to the fibers' thickness.

     

    These affected fibers begin to trap and squeeze the fat cells, which press on the surrounding tissue and reduce even more circulation in the area. As a result of the lack of circulation, the skin may feel cold when you touch it.



  • Fifth Stage - As the result of the high pressure, blood circulation is re-routed around the cellulite area. Septae fibers continue to grow until the fat cells are completely trapped. Although body fat is still stored in these cells, it is not efficiently removed from it with dieting or exercise workouts because of the poor circulation.

     


    The thick fibers, trapped fat cells and stagnant fluids form a huge honeycomb structure called steatomes. This causes the lumps and bumps that is what is known as cellulite.

Now that you know how you get your ugly cellulite in the first place, then it is time to get rid of them! Let Nicole Rousseau show you how to get rid of cellulite fast and transform your body now!




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