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Health Fitness Articles
The Power Of Now To Get What You Want
Do you know that your past and your future do not
exist? The past is the past, it is gone. The future has not arrived, so it is
just an imagination. Everything is now and the now is very very powerful
indeed.
So if you want to get the body that you want
or even get anything that you desire for that matter, then the first thing to
do is to invoke the power of now and make the present moment work for
you.
For those of you who find this concept
bewildering, let me explain. Many of us clinged on to our past experiences and
come to the conclusion that it is difficult to lose
weight or gain
weight to get the well toned body we desire because our past efforts have
failed us.
However, the past is the past, it is no
longer in existence, why let the past trap you in the vicious cycle? If you
hold those negative believes, then yes, you are right, you will not lose
weight or gain weight to get the body you want because your subconscious mind
is telling you that it won't work and so you do nothing about it.
Now, let's talk about the future. Many people live
in fear of the future. For example, some people fear certain illnesses because
certain family members have suffered from those diseases and they think the
diseases run in the family. Some will worry about their career or their
financial situations or whatever fears they may have.
Here is a piece of good news. Studies have
shown that 80% of all future fears never materialize. So why let the future,
which is non existent at the moment grip you in fear?
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Since there is no past and future, the
moment we are existing in is now! Let's say I make an appointment with you
this evening for dinner, and when I finally get to meet you in the evening,
the moment is still now, right? See the point? So there is no other moment in
time, but now.
You
are where you are today because of your choice and decisions you made in the
past and if you continue make the same decisions as in the past, what do you
think you will get in the future? The same things because they are the results
from your same thoughts and decisions, right? Nothing will ever change if you
do the same thing over and over again.
If
you embrace the incredible power of now and make positive decisions such as
you can and will get the bodyshape that you want, magical things will start to
happen. Because you have changed your mindset and now believe that you can
achieve what you desire, you will start to be aware of articles such as this
one, go out and look for bodyshaping books or even engage personal
trainers to get you into shape and one day, you will be in your desired
bodyshape.
What
is stopping you is yourself. Whatever you do now affects your future. Change
your thinking and your future will change.Think of getting what you desire,
believe it and act on it and the hows to get them will come to you
automatically. This is the law of attraction at work.
So
if you want to gain
weight or lose
weight to get the bodyshape that you desire, this is the moment to take
action. There is no greater power to shape your destiny than the power of now.
So do it now! The power of now is in your hands.
Best Wishes
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