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Testosterone Booster Supplements To Increase Muscle Size? Most gym rats who are bent on building bigger muscles will know that you need the male hormone testosterone to build bigger muscle mass. Our bodies produce this hormone naturally. However, as we age, we produce less and less testosterone and that is a major reason why older men cannot build muscles as effectively as younger men.   Short of introducing synthetic or external testosterone not produced by our own bodies naturally, which can be expensive and also carry risks of dangerous side effects, we can now enhance our own testosterone production by using testosterone boosting supplements for impressive muscle growth.

This article will explore some of the testosterone boosting enhancers in the market. These products are meant only for bodybuilding enthusiasts whose natural testosterone production are on the decline and not meant for men below 25 years old. Younger men

should stay away from any supplement that has an effect on hormonal levels as it may upset a young body's delicate hormonal balance besides the fact that their own natural testosterone is already sufficient for their bodybuilding needs.

Like any new thing, the efficacy of some of these hormonal boosting supplements is still under a shroud of controversies. So it is recommended that you do proper research before supplementing your weightlifting diet with these natural supplements. However since there are so many testosterone boosters in the market, which are the most effective ones that can help you with your bodybuilding goals to increase overall muscle growth and development? Listed herebelow are some of the more common and known to be effective and safe testosterone enhancers.

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What testosterone supplement to use to increase muscle mass?   ZMA One of the most common testosterone boosters in the market is ZMA. This supplement is a scientifically designed anabolic mineral formula which includes Zinc Monomethionine Aspartate, Magnesium Aspartate and vitamin B-6. ZMA is a natural product and has been proven to significantly increase anabolic hormone levels and muscle strength. Numerous studies have concluded that supplementing with just 30mg of Zinc and 450mg of Magnesium each day can boost your testosterone production level by as much as 30%! Imagine how this can skyrocket your muscle growth!

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Tribulus Terrestris

This Bulgarian herb is another common testosterone boosting supplement that is said to increase both free and total testosterone levels. As a result, it is thought to improve not only your muscle building capabilities but your sex drive as well. Tribulus Terrestris exerts its effects through an increase in Luteninizing hormone (LH) levels, a hormone which in turn signals the body to spike up its own natural testosterone production.

Besides building muscles, Tribulus Terrestris has been used for centuries to treat common ailments such as premature ejaculation, headaches, water retention and giddiness. Some research seems to agree that this herb even have properties to protect the liver and the cardiovascular system too.

Viraloid

This supplement is a natural blend of steroidal alkaloids derived from high sterol containing plants to boost our body's own production of testosterone by increasing the Leutenizing hormone levels. Furthermore, Viraloid helps to decrease estrogen levels (female hormones) and increases testosterone sensitivity in the muscle and thus is a great anabolic muscle builder.

Avena Sativa

Avena Sativa or commonly known as wild oat is usually cultivated for its edible grain. It has the effect of increasing free testosterone levels (the testosterone that can be used by the body). Although the mechanism of how this supplement works is still not very clear, it is thought that its anabolic capability is through the increase in LH levels, not unlike like Tribulus Terrestris metioned earlier.

6 OXO

Androstenetrione or 6 OXO for short is a very powerful androgen metabolite that increases testosterone levels naturally through the suppression of estrogen production levels. 6 OXO works by binding to the aromatase enzyme and rendering it ineffective, an action which corresponds to an increase in testosterone levels.



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17-HD

17-HD is presently the strongest androgen obtainable without a doctor's medical prescription. This supplement is created by carefully extracting the anabolic parts of the herb, smilax and then re-arranging the hydrogen and oxygen atoms of its natural steroid ring to create a highly androgenic and anabolic compound. Furthermore, the way that the 17-HD molecule is bound accelerates its absorption in the stomach so quickly that you feel the effects of this anabolic supplement usually within half an hour.

Therefore if your own natural testosterone production is on the decline as you age, you may wish to use the above natural hormone enhancers to push your bodybuilding training to the maximum and start to see explosive muscle growth of a young man again.


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