Testosterone Booster Supplements To Increase Muscle Size?
Most gym rats who are bent on building bigger muscles will know that you need
the male hormone testosterone to build bigger muscle mass. Our bodies produce
this hormone naturally.
However, as we age, we produce less and less testosterone and that is a
major reason why older men cannot build muscles as effectively as younger men.
Short of introducing synthetic or external testosterone not produced by our
own bodies naturally, which can be expensive and also carry risks of dangerous
side effects, we can now enhance our own testosterone production by using
testosterone boosting supplements for impressive muscle growth.
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Muscles Fast
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This article will explore some of the testosterone boosting enhancers in the
market. These products are meant only for bodybuilding enthusiasts whose
natural testosterone production are on the decline and not meant for men below
25 years old.
Younger men should stay away from any supplement that has an effect on
hormonal levels as it may upset a young body's delicate hormonal balance
besides the fact that their own natural testosterone is already sufficient for
their bodybuilding needs.
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Like any new thing, the efficacy of some of these
hormonal boosting supplements is still under a shroud of controversies. So it
is recommended that you do proper research before supplementing your
weightlifting diet with these natural supplements.
However since there are so many testosterone
boosters in the market, which are the most effective ones that can help you
with your bodybuilding goals to increase overall muscle growth and
development? Listed herebelow are some of the more common and known to be
effective and safe testosterone enhancers.
What testosterone supplement to use to increase muscle mass?
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ZMA
One of the most common testosterone boosters in the market is ZMA. This
supplement is a scientifically designed anabolic mineral formula which
includes Zinc Monomethionine Aspartate, Magnesium Aspartate and vitamin B-6.
ZMA is a natural product and has been proven to significantly increase
anabolic hormone levels and muscle strength.
Numerous studies have concluded that supplementing with just 30mg of
Zinc and 450mg of Magnesium each day can boost your testosterone production
level by as much as 30%! Imagine how this can skyrocket
your muscle growth!
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Tribulus Terrestris
This Bulgarian herb is another common testosterone boosting supplement that is
said to increase both free and total testosterone levels. As a result, it is
thought to improve not only your muscle building capabilities but your sex
drive as well.
Tribulus Terrestris exerts its effects through an increase in
Luteninizing hormone (LH) levels, a hormone which in turn signals the body to
spike up its own natural testosterone production.
Besides building muscles, Tribulus Terrestris has been used for centuries to
treat common ailments such as premature ejaculation, headaches, water
retention and giddiness. Some research seems to agree that this herb even have
properties to protect the liver and the cardiovascular system too.
Viraloid
This supplement is a natural blend of steroidal alkaloids derived from high
sterol containing plants to boost our body's own production of testosterone by
increasing the Leutenizing hormone levels. Furthermore, Viraloid helps to
decrease estrogen levels (female hormones) and increases testosterone
sensitivity in the muscle and thus is a great anabolic muscle builder.
Avena Sativa
Avena Sativa or commonly known as wild oat is usually cultivated for its
edible grain. It has the effect of increasing free testosterone levels (the
testosterone that can be used by the body). Although the mechanism of how this
supplement works is still not very clear, it is thought that its anabolic
capability is through the increase in LH levels, not unlike like Tribulus
Terrestris metioned earlier.
6 OXO
Androstenetrione or 6 OXO for short is a very powerful androgen metabolite
that increases testosterone levels naturally through the suppression of
estrogen production levels. 6 OXO works by binding to the aromatase enzyme and
rendering it ineffective, an action which corresponds to an increase in
testosterone levels.
See
The Most Effective Testosterone Enhancer
17-HD
17-HD is presently the strongest androgen obtainable without a doctor's
medical prescription. This supplement is created by carefully extracting the
anabolic parts of the herb, smilax and then re-arranging the hydrogen and
oxygen atoms of its natural steroid ring to create a highly androgenic and
anabolic compound.
Furthermore, the way that the 17-HD molecule is bound accelerates its
absorption in the stomach so quickly that you feel the effects of this
anabolic supplement usually within half an hour.
Therefore if your own natural testosterone production is on the decline as you
age, you may wish to use the above natural hormone enhancers to push your
bodybuilding training to the maximum and start to see explosive
muscle growth of a young man again.
Best Wishes