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Health Supplements
Resveratrol is abundant in red wines. Should
you take Resveratrol Supplements?
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What Is Resveratrol
You may have just recently heard about resveratrol
and its many health benefits and even may think it is a recent discovery. Do
you know that the scientific world knew about this wonderful compound since
1940 although it greatly gain interest with the discovery of resveratrol in
the skin of grapes.
This discovery sparked of the "French
Paradox" which is the fact that the wine loving French people eat a diet very
high in saturated fats and yet have low rates of heart diseases. The
possibility that a compound like resveratrol could reverse or even halt the
effect of saturated fat in the body may be a reason to consider using
resveratrol as a health supplement.
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Resveratrol is also found in some plants,
fruits and seeds besides grape. The MD Anderson Cancer Center describes
resveratrol as being made by plants "to help defend against invading fungi,
stress, injury, infection and too much sunlight."
Resveratrol is a polyphenolic compound known
as polyphenol and polyphenols are known to have excellent antioxidant effects.
Antioxidants aid in neutralizing and minimizing the damage of free radicals in
the human body.
Health Benefits Of Resveratrol
Resveratrol is the most active red wine catechin
and that is the reason moderate consumption of red wine is encouraged for its
health benefits. In red wines, the catechins are extracted from the skin of
red wine grapes. Although red wine catechins are found in red wine grapes,
this compound is most abundant and active in immature grapes. Numerous
researches has found that this compound is very powerful and has many useful
applications for a variety of health benefits and thus spawned many health
supplement companies to introduce resveratrol into their range of health
supplement products.
Resveratrol Pevents Cancers
Resveratrol is a useful anti cancer supplement.
Scientists at the University of Chicago reported in the journal "Science" that
resveratrol helps stop three major stages of cancer development. The cancers
tested in this research were bladder, breast, leukemia and prostate cancers.
Click this link to see
resveratrol testimonials.
During the initiation phase of cancer, the
body is overwhelmed with carcinogenic substances and resveratrol was shown to
be able to halt cancer development at this first stage. It also stopped the
promotion stage in which the tumor releases inflammatory chemicals necessary
for it to establish its own supply of nutrients and spread through the
bloodstream.
In leukemia, resveratrol
promoted differentiation, the process where the multiplication of cancer cells
is stopped and white blood cell counts resume their normal life cycle.
Scientists in Chung-Ang University in Seoul, Korea, discovered that
resveratrol deactivates several forms of the liver enzyme P450, which is
necessary to change many chemicals into a carcinogenic cancerous form. This
finding was confirmed by the National Cancer Institute.
The University of Minnesota discovered
resveratrol activates the P53 gene, which is
responsible for destroying cells with damaged DNA. Coronary Artery Disease.
Resveratrol also exhibits the ability to
slow down the formation of atherosclerotic plaques. It also inhibits the
oxidation of low-density lipoproteins or LDL's which in layman term means "bad
cholesterol." Furthermore, it blocks platelet aggregation, which helps fight
off the formation of clots in blood vessels.
Many health supplement companies touted
resveratrol as an anti-aging supplement. Although there are some evidence to
support this claim, tests have not been done on humans as at the time of
writing this article and so it is not known if these benefits will translate
to people. There are also many claims that supplementing with resveratrol can
help you to lose weight, reduce stress, make
you feel and even look younger.
In a study conducted at the University of
Basel of Switzerland, it was found that resveratrol offers protection against
beta-amyloid, a neurotoxic substance implicated in the cell death that occurs
during Alzheimer's disease where it maintained cell viability. This study
suggests this compound may offer a neuroprotective effect. Click the following
link to read more about supplementing
your diet with resveratrol supplement.
Best Wishes
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