|
|
Health Supplements
Lose
weight with acai berry?
|
What are acai berries and what are its health
benefits?
An acai palm is one of several species of palm
tree in the genus Euterpe cultivated for their fruits and other uses. Global
demand for the acai berries has expanded rapidly in recent years, and the acai
palm is now cultivated for that purpose primarily to feed global demand.
Why is there such a massive demand for this
seemingly humble berry originally found in South America? This is because the
acai berry is heavily marketed as a wonderfood super effective nutritional
health supplement. Companies sell acai berry products in many forms including
tablets, juice, smoothies, instant drink powders, and the whole fruit itself.
|
These health supplement companies claim that acai
berry supplementation can increase energy levels, improve sexual performances,
aid digestion, detoxification, aids rapid weight loss, improve skin
appearance, aid heart health, improve sleep and helps to reduce bad
cholesterol levels.
So are these claims true because besides
being rich in antioxidants and fiber, at the time of writing this article
(March 2009), there are no controlled studies of which I can find in backing
up these claims. Good results from supplementing with acai berries are often
anecdotal spread by mouth testimonials and superb marketing especially with
companies presenting it as the latest and fastest weight loss supplement.
Click this link to see testimonials
of acai berry supplement users.
Is Acai Berry Supplement Good For Health?
Yes, acai berries are packed with valuable
nutrients. Can you even imagine that acai berry actually contains the same
amount of protein as with milk, and even higher than that of an egg. That is
why acai berry is also marketed as a muscle building supplement in some
quarters.
Acai berries also contain Phytosterols which
helps in reducing LDL bad cholesterol and improving the immune system. The
Anthocyanin in the berries helps improving blood circulation, preventing blood
clots and relaxing blood vessels. Moreover, anthocyanin also consists of
antiallergenic and antiviral properties.
Some scientists even suggested that
anthocyanin help to prevent cancer, chronic inflammation, heart disease and
also decrease the risk from neuro-degeneration disease such as Alzheimer.
According to a research, acai berry contains anthocyanin 30 times more than
that of grapes making it the most effective source of anthocyanin on planet
Earth.
Other healthy nutrients found in acai
berries are essential fatty acids (EFA) such as Linoleic, Oleic, Omega-6 and
Omega-9 acid. These essential fatty acids assist in lowering Low-Density
Lipoprotein (LDL) level, supports the absorption of such fat soluble vitamins
such as vitamin A, D, E and K.
So we know that acai berries are very
nutritious and how effective it is as a health supplement, such as for losing
weight, will be for you to try out for yourself and judge the result yourself.
Click this link to read more about acai
berry weight loss supplement.
Best Wishes
|
Copyright © 2008 MyStore, Inc. All rights reserved. Everything about getting a beautiful body. Lose fat or gain weight, build muscles, health hypnosis, get tight round butt, certified gym instructor courses, get fitness model body etc
|