|
|
Gain Weight Fast
Learn
How To Put On Weight
|
How Anabolic Hormones Help You To Gain Weight
The biological state which your body is in when it
is building muscle is called anbolism and anabolism is the only condition you
want to be in if your objective is to put on serious muscular weight.
Unfortunately, thin people or hardgainers as they are sometimes called, are
seldom ever in an anabolic state due to their naturally high metabolic rate
and the natural dominance of catabolic hormones (muscle breakdown hormones).
Therefore, if you are the skinny type who
wants to put on weight, you must increase your own production of anabolic
hormones, growth hormones and in particular, testosterone and insulin which is
crucial in building muscles.
|
The problem is that research has shown that only
about one percent of a hardgainer's testosterone levels are actually available
for stimulating muscle growth. This is one of the main reasons why thin people
ended up losing any muscle weight they are able to put on from all their gym
workouts.
Do you know why? You see, and I am assuming
that you are a hardgainer.... a naturally skinny person's body naturally gets
rid of every ounce of muscle you gain by decreasing testosterone levels and
increasing muscle breakdown catabolic hormones! So what can you do to prevent
this from happening?
Raise Human Growth Hormone Level
The good news is that there is a solution. Simply
just raise the
level of anabolic hormones in your body. No, I am not advocating that you
use synthetic growth hormones (steroids) to do that. In fact, it could be
dangerous if you do that. The solution is to make your body produce more of
its own natural
anabolic growth hormones such as tesosterone and insulin!
Ask any bodybuilder or muscular guy and they
will tell you how important is to rake up their testosterone levels in order
to pack on pounds and pounds of muscle weight. So the questions are how to
make your body produce more testosterone? How to tweak your body's anabolic
overdrive by simultaneously increasing
testosterone production while saturating your muscle fibers with a flood
of muscle mass building insulin to force your muscle fibers to grow far beyond
their current limitations?
Here is the trick for accomplishing this powerful
hormone boosting benefit. You see, your body's growth hormones and
testosterones surge at night when you sleep. This is the time your body builds
and repairs muscle. Yes, you gain muscles when you sleep, not at the gym as
commonly thought.
But the problem is that when you wake up in
the morning, your testosterone level take a sharp dive and the leftover
testosterone goes unused by your muscles and your body's catabolic hormones
take over. However you can overcome this challenge and retain or even increase
your testosterone level.
This is what you should do. When you wake up
in the morning, immediately consume a high glycemic meal with sugary and
starchy carbohydrates, high quality protein, and low fat foods such as a
banana, some breakfast cereals and whey protein shake mixed with non-fat milk.
This specific combination of nutrients will create a short term spike of
insulin that will act as a fast transportation for your remaining
testosterones and shoot them directly into your muscle cells to stop catabolic
muscle loss and allow more muscular growth. It is just this simple!
Try this method to retain your testosterone
and growth hormones and see if it works for you. If you want to put on muscle
weight faster, read what Vince DelMonte, weight gain expert has go to say at Skinny
People Can Put On Weight Fast!
Another easy method is to take human growth
hormones and testosterone realeasers supplements to stimulate your natural
anabolic productions. These are herbal supplements to encourage your body to
produce more of your natural growth hormones. Read more at HGH
Supplements and
Increase Testosterone Level.
Best Wishes
|
Copyright © 2008 MyStore, Inc. All rights reserved. Everything about getting a beautiful body. Lose fat or gain weight, build muscles, health hypnosis, get tight round butt, certified gym instructor courses, get fitness model body etc
|