What is Gynecomastia?
Gynecomastia is a man's dreaded medical
condition or what is commonly know as "male breast" and "man breast". It
originates from a Greek phrase meaning "women-like breast". Many men, both
young and old will at one time or another be afflicted with this male breast
syndrome. Surprising isn't it?
gynecomastia is actually quite common and it is thought that one third or more
males would have experienced this physical condition. It may affect only one
breast or both and is a big cause of embarrasment amongst men, young and old
alike. Many men are forced to consider surgery as an option to get rid of
their male breast. Fortunately, most male will get rid and lose their man
breast naturally. Why?
Why some men have female like breasts?
Young boys until they hit puberty will have a
small amount of breast tissue under the nipple or the areola area. Upon
puberty male hormones produced by the testicles prevent further growth of
breast tissue. So many boys do get temporary gynecomastia. Males with
gynecomastia can feel a button like growth under the nipple area. Sounds
Unfortunately for some men, the man female breast
like condition remains and continues into adulthood or if it occurs when the
male is already an adult, it is due to hormone inbalances. In most cases, the
over production estrogen (female hormone) or the lack of testosterone (male
hormone) are the culprit.
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Other health conditions and habits can cause
gynecomastia due to over production of estrogens through liver diseases and
obesity which can alter the testosterone and estrogen balance in the body.
Similarly, men who smoke marijuana or consume alcohol regularly may also
develop gynecomastia. I am sure you have seen compulsive male beer drinkers
with big bellies and male
breasts, haven't you?
Because of these breast tissues in males, men too
can develop breast cancer. This came as a surprise isn't it? That is why when
men developed breast cancers, it will usually be at the advanced stage because
men simply don't check themselves for breast cancer as they think breast
cancer is a predominantly female disease.
Some commonly prescribed medicines can sometimes
cause gynecomastia too. Some of these medications are for the treatment of
ulcers, heartburn, heart diseases and high blood pressure.
If you have gynecomastia and are taking
these medications, do check with your doctor whether your male breast
condition is caused by the medications and if so, see if there are any
alternative medicines that will not aggravate gynecomastia.
link to Get Rid Of
Male Breast Now.
get rid and cure male breast treatment without surgery?
surgical procedures that can correct gynecomastia satisfactorily. However, if
you do not wish to be put under the knife of a surgeon, you can take simple
steps to reduce men's breast or even cure it completely.
natural health supplement
- Supplements which can help boost your body's natural
production of male hormones
(testosterone) such as Tribulus.
Avoid all forms of steroids or artificial testosterones unless prescribed by
your medical doctor.
(Pectoral) muscle exercises
- Exercise your chest muscles (pecs) and develop a strong chest to pull up and
tone your chest so that your chest is firm and won't look droopy or saggy like
a girl's breasts. The target upper chest area during your workout which can be
exercised with various types incline presses. These exercises will keep your
chest broad and firm.
- Go on a weight loss
program. With less body fat, your male breast will look less obvious.
Further more, if your weight loss program includes weight lifting, it will
cause your body to produce more testosterone and in turn suppresses the
creation of estrogen.
alcohol and marijuana
- Both substances are known to increase production of estrogens. They are bad
for your health and acohol do damage your muscles and organs particularly your
fitness personal trainer, after putting my clients through the above program,
many have happily reported marked improvements on their gynecomastia condition
to varying degrees. Some even reported that their male breasts syndrome are
hardly even visible anymore.
you are suffering from gynecomastia and dread the surgeon's knife, try the
prescribed methods above to get rid of your male breast and don't be surprised
when you see your man breast reduced to the level that the surgical option may
not even be an option anymore. Click
this link to Get
Rid Of Male Boobs Fast!
Your Fitness Coach